"All good things come through adversity" ~ Coach John Wooden, UCLA basketball coach

so logic must then conclude that adversity is not only good but a necessary blessing.

"If you get involved to much in the things over which you have no control, it's obviously going adversely affect  the things over which you have control"  ~ Coach John Wooden, UCLA basketball coach.

WELCOME TO BREAKTHROUGH TO JOY!!

Please let me introduce myself .... My name is Janel Olayan am a negativity addict.  (well  I used to be!)
I now am actually quite a positive person, and am capable of finding joy where a year ago I couldn't (or more accurately wouldn't).  I am a wife and mother of 4 and a stay at home mom.  Recently I have made some changes that took me from depressed and miserable to happy and grateful.  The breakthrough for me wasn't immediate nor was it without a lot of effort, but it has been amazing and insightful.  This blog is for me to share the resources that I use and to share the insights I have learned in hopes of helping others to create they're own breakthrough.